Our clinical Pilates and movement therapy services
Clinical Pilates and movement therapy helps patients who are rehabilitating from injuries, looking for support with chronic impairments and movement dysfunctions, or who simply want to move more comfortably through their lives.
We use evidence-based movement therapies — including clinical Pilates — to help you optimize your movement, build confidence, and live life to the fullest.
We provide a holistic continuum of care for all our patients, beginning with an initial assessment, following up with subsequent treatments, and possibly moving into group and self-directed sessions. As part of our commitment to making movement therapy and clinical Pilates accessible to all, our group and self-directed sessions are offered at a reduced rate.
Initial assessment
Subsequent treatments
Group sessions
Self-directed sessions
Group sessions treat up to three patients, each following their own individualized program. These are parallel movement therapy appointments, where you’ll be assessed by a licensed practitioner and receive hands-on therapy while sharing the session time with other patients.
Cost: $89
Self-directed sessions allow patients to explore movement independently and use our studio and equipment without guidance from a therapist. These sessions are not eligible for coverage through health benefits but are available at a fraction of the cost of our standard sessions.
Cost: $27
In your following appointments, you’ll receive hands-on therapy and explore new movement patterns using Pilates and other studio equipment. We’ll refine your rehab plan with clinical recommendations, education, and home care guidance to support your rehabilitation and improve your movement.
Cost: $165-180
In your first appointment, we’ll review your medical history and conduct a full body movement assessment to identify any areas of concern. We'll take our time getting to know you so we can develop a personalized treatment plan, keeping you educated and informed every step of the way.
Cost: $175-195
Please note: Kinesphere Therapy does not offer direct billing for extended health benefits plans. Payment is due in full on the day of your appointment.
All our practitioners are registered clinicians, so you can submit your receipts and claim your sessions if you have extended health benefits.
Who we help
We treat patients with a variety of conditions, including:
Low back pain
Postural pain
Complex pain disorders
Spinal conditions
Concussions
Osteoporosis
Arthritis
Hypermobility disorders
Sporting injuries
Pre and post-surgical interventions
Pre & postnatal
Children & teens
Seniors
Amputees
Cancer rehabilitation
Neurological disorders*
Group sessions
Group sessions are currently available at the following times:
Monday
Tuesday
12pm
6:30pm
Wednesday
Thursday
9am
6:30am
Friday
9am
12pm
Self-directed sessions
Self-directed sessions are available Monday to Friday and can be booked here. Self-directed sessions at Kinesphere Therapy are booked through Acuity Pilates Studio.
What patients say about our services
The Kinesphere Therapy team takes a holistic approach versus targeted treatment to one specific area only, which is so important as certain areas can affect others. The team is kind, gentle, knowledgeable and authentic.
- Mel
The Kinesphere Therapy treatments and exercises have given me so much relief, and the Pilates machines are fun.
- Patti
Our approach to rehabilitation
Our clinical Pilates and movement therapists will work with you to develop a rehabilitation plan so you can inhabit your body more comfortably and improve the way you move.
Every appointment includes active exercise and hands-on therapy to keep you feeling better for longer.
